Diet/Health - bowl of salad
Healthy Recipes
Super Bowl Party Menu

Your Healthy Kitchen – Casual Party Menu

Gathering a group of friends and family together for a casual get-together, like a game night or to watch a football game on TV, can be a lot of fun but typically includes some unhealthy food choices, such as pizza, hot wings, and bowls of assorted chips, along with soda to wash it all down. Here are some healthy and easy ideas and recipes to share with your friends so that you can all hang-out without experiencing the “food hangover” the following day.
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White Chili
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Yummy Green Salad
Collard’s are number one on Dr. Furhman’s list of nutrient dense foods.  This salad is a great way to add them into your diet.
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The Stoll’s Green Machine Smoothie
The Stoll’s daily without fail!!!
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